ELKINS
RANDOLPH
COUNTY
YMCA

400 DAVIS AVE.
ELKINS, WV 26241
TEL (304) 636-4515

EMAIL US

 

HOURS

MON-THU: 5am - 9pm
FRI: 5am - 8pm
SAT: 8am - 6pm
SUN: Noon - 5pm

Our CLASSES AND PROGRAMS

PERSONAL TRAINING

PERSONAL TRAINING SESSIONS

Aaron Friedman, CPT, CPR/AED CERTIFIED

Single Session: $20   
Two Person Session:$15/per person
Three or More Group Session: $10/per person
 
Fees are payable to the Elkins Y and are due at the start of the session.
 
Contact Aaron at (407) 376-3424 to set up training schedule, or leave your name, number, and a good time to call at the front desk and he will get back to you at his earliest convenience. 
 
 
Aaron is certified through ACE (The American Council on Exercise). He has been a personal trainer for the last 15 years, four of which have been as the head strength and conditioning coach at a major DII university.  style lifting. He has a set routine throughout your entire offseason and tailors it to how close you are to the upcoming season.  His attention to detail and no-nonsense approach not only gets athletes to focus on their goals, but helps to get athletes the results they are looking for. 

In this capacity, he has worked with youth and collegiate athletes with a specific focus relating to strength, conditioning, agility, and speed training with an emphasis on nutrition.

Aaron works with individuals of all ages and fitness levels including youths, student athletes, post pregnancy women, disabled individuals and seniors.