Our Classes & programs



BODYPUMP is a barbell workout for anyone looking to get lean, toned and fit - fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.

Sign up for an in-person class using our online reservation system below. 

Virtual Classes 

You can participate in your favorite Les Mills classes including BodyPump, BodyFlow, BodyCombat and Sh'Bam in our virtual fitness studio. Just book the room online or by calling the Y and choose your class and format. 

Please observe our facility guidelines for in-person classes:

  • If you are ill, please stay home.
  • Please sign in AND out with the front desk staff through the lobby entrance before the start of every class.
  • Please wipe down equipment before and after use and bring a  water bottle - a filing station is located in the lobby.