Our Classes & programs

LES MILLS BODY PUMP

READY FOR A STRONGER YOU?

BODYPUMP is a barbell workout for anyone looking to get lean, toned and fit - fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.

Sign up for an in-person class using our online reservation system below. 

Want to try out a Body Pump class at home? Our instructors Jennifer and Macy will lead you a through a 45-minute class online. Just grab a barbell or some free weights.

Please observe our facility guidelines for in-person classes:

  • All members are required to sign a COVID-19 waiver at their first visit. 
  • If you have symptoms of COVID-19, have tested positive for COVID-19, or were exposed to someone with COVID-19 within the last 14 days, please stay home.
  • Please sign in AND out with the front desk staff through the lobby entrance before the start of every class, including classes that take place in the Rotary room.
  • Please bring your own equipment like yoga mats and water bottles.
  • Water fountains are closed; there is a water bottle filling station in the lobby.
  • Please wipe off all equipment like weights before and after use. Do not share equipment in class. 
  • Practice social distancing: spaces are marked on classroom floors at least six feet apart.
  • Wash your hands frequently and make use the hand sanitizer stations provided throughout the facility.
Virtual Classes 

You can participate in your favorite Les Mills classes including BodyPump, BodyFlow, BodyCombat and Sh'Bam in our virtual fitness studio. Just book the room online or by calling the Y and choose your class and format.