TAI CHI
The YMCA's Tai Chi class focuses on the Yang Style of Tai Chi, and is instructed by Jeff Goodman. The class meets at 10:30 a.m. on Mondays, and 6 p.m. on Wednesdays and Fridays.
In the late 1980s, Goodman trained in the art of Tai Chi while in northern California for approximately five years with an instructor from Hong Kong before moving to the local area. He continued practicing with individuals from both The Y and The Randolph County Senior Center, while serving as as instructor at Davis & Elkins College. Goodman has since taught Tai Chi classes at the Y for the last five years.
When weather allows, the class moves to Glendale Park.
Anyone interested in additional information or joining the class, can call the Y at 304-636-4515 or visit the facility to speak with our members services staff.
Please observe our facility guidelines:
- Please sign in AND out with the front desk staff through the lobby entrance before the start of every class.
- If you have symptoms of COVID-19, have tested positive for COVID-19, or were exposed to someone with COVID-19 within the last 14 days, please stay home.
- Please bring your own equipment and water bottles.