ELKINS
RANDOLPH
COUNTY
YMCA

400 DAVIS AVE.
ELKINS, WV 26241
TEL (304) 636-4515

EMAIL US

 


HOURS

MONDAY - THURSDAY
5:00 AM-9:00 PM

FRIDAY
5:00 AM-7:00 PM

SATURDAY
8:00 AM-5:00 PM  

SUNDAY
NOON-5:00 PM

Our Classes & programs

YOGA 

The Y offers yoga classes for all levels:

BEGINNER YOGA

Discover basic yoga poses, body alignment and breathing to improve your flexibility and strengthen your core muscles.

Mondays and Wednesdays at 6:00 pm

Instructor Katie Driver has worked in the health and fitness industry for more than a decade in Chicago and Colorado. As a health club junkie with experience in many facets of club life, Katie brings to the table a seasoned yet light hearted approach.

BEGINNER VINYASA

This class combines breathwork with flowing movement and establishes the basics of a vinyasa practice. We will do sun salutations and balance and stability work, while working on proper alignment for all poses. Slow-paced and appropriate for all levels, with props and modifications encouraged.

Thursdays at 9:15 am

Instructor Sarah Craig is a massage therapist and yoga educator who has over 20 years of experience helping others find relief from stress and pain. She has studied Ayurvedic principles extensively and uses that wisdom to help clients and students find calm and balance. 

Intermediate Vinyasa

This class builds on the fundamentals of Vinyasa Yoga and incorporates more core strengthening and hip opening poses. Slightly faster paced than Beginners class. Some yoga experience recommended.

STARTS Thursdays at 5:15 pm in January 
 

Please observe our facility guidelines for classes:

  • If you are ill, please stay home.  
  • Please sign in AND out with the front desk staff through the lobby entrance before the start of every class.
  • Please bring your own yoga mat and water bottle.